January/February 2001
Articles on the theme "Growing Young"
Learning & Play
by Bob Gonzalez
Maintaining the spirit of youth through
learning and play.
Conscious Dispute Resolution
by Constance M. Felos
An attorney's look at how resolving
legal disputes can help one grow young.
A State of Mind
by Audrey Craft Davis
Using the mind to reverse the biological
clock.
HGH (Human Growth Hormone)
by Maria Moraca
There are physical reasons for aging.
The role of HGH.
Reversing the Aging Process
by Jim Stuebe
New research links increased oxygen
to growing younger.
An Enthusiasm for Life
by Charles Larsen
Enhancing spiritual and psychological
youth.
Conscious Aging
by Rev. Pat Palmer
Learning to let go. Growing younger
through spiritual growth.
As Young as You Dare
by Patrick Plaskett
The effects of attitude on aging and
what we can do about it.
In Search of the Fountain
by Rev. Sue R. Griffin
The true fountain of youth - within
our own soul.
Never Too Old
by Marty Kliesh, Ph.D.
How nutrition as well as attitude can
affect aging.
Other Feature Articles
Natural Health Q & A
by Steve Shealy
Riding the dragon: the dance between
psychotherapy and meditation.
Health of the Nation
by David Findlay
What is... Aura Photography?
by Rev Marcie Louton
The relationship between energy and
the aura. How aura photography is done and the significance of the aura's
colors.
PeopleTalk
Readers' Open Forum
Minerals from Mother Earth
by Judy Power
Features stones for January& February.
Apache Gold and Crysoprase .
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Reversing the Aging Process
by Jim Stuebe

We can live weeks without food, days without water but only minutes
without oxygen. Without oxygen, we die quickly.
Dr. Samuel West spent the last 25 years researching the critical need
for oxygen. His research has shown him that whereas the absence of oxygen
leads to disease and death, an abundance of oxygen can cure all disease
and significantly enable us to retain the vigor of youth.
His recent book, "The Golden Seven Plus One," documents the
complete healing of many major physical illnesses through oxygenation of
the body. After reviewing Dr. West's tapes and book, the reason is obvious.
Oxygen heals. Adequate oxygen prevents disease and aging. Dr. West's research
has led to scientific conclusions of how diseases develop and how correct
oxygenation can prevent and even reverse the disease and aging processes.
One of the fallacies of current medical understanding is that since oxygen
is present in the air we breathe, oxygen is absorbed into our bodies. But
that is not what the research shows. When blood protein, poisons and water
are released into the cells from the blood stream it becomes impossible
for the cells to take on oxygen.
To begin with, enough oxygen is needed in the bloodstream to switch on
the sodium potassium pump in every cell. These sodium potassium pumps generate
electricity in every living organism. It is this electrical energy that
enables vision, superior brain function, effective heart function and muscular
ability to walk and run.
Dr. West has revealed that until the cells are dry, there is not enough
oxygen present to turn the pumps on. Unless blood protein and water is removed
from the space around the cells by the lymphatic vessels, a person would
die within 24 hours. Additional research has proven that deep breathing
(oxygenation) activates the lymphatic vessels that pull out the dead cells
and water which allows the cells to reach the dry state that enables the
cells to absorb the oxygen.
Dr. West and approximately 400 other doctors around the world now agree
that "To be a constantly shallow breather is suicide." He and
other researchers have proven that deep breathing activates the lymphatic
vessels, which run alongside the blood vessels as well as in between and
through the cells that separate the blood and the lymphatic system. The
lymphatic vessels are the conduits that pull out the poisons, dead cells,
and excess water to keep the cells in a dry state. Lymphatic vessels are
energy sensitive.
Energy sources such as deep breathing, light, herbs, laying-on-of-hands,
rebounding, Chi machines or the healing energy of God activate the vessels.
The healing process is electrical and can occur in seconds, acting something
like the electric paddles that bring patients back to life.
Keeping the cells in a dry state eliminates disease. Poisons kill because
they dilate the blood capillaries, which in turn lets the blood protein
and water out of the bloodstream to saturate the cells. Poisons can be both
emotional reactions and physical toxins.
Emotions and food can trap blood proteins. One of the first indications
of poisoning is thirst, because the water being pulled out of the blood
stream causes a loss of energy.
This explains the intense electrical energy and tingling that most people
feel when they do a breathing session or utilize a Chi machine. The sodium
potassium pumps are getting switched on to remove the water and poisons
from the cells, which allow us to receive the Power which we commonly refer
to as Chi, the Chinese word for Life Force. Finally we have a scientific
and medical explanation for all the remarkable healings.
Deprived of an adequate supply of oxygen, the body becomes ripe for disease.
In his book, 'The Cause and Prevention of Cancer," Dr. Otto Warburg,
winner of a Nobel prize for physiology and medicine, concluded that oxygen
deprivation was a major cause of cancer and that with a steady supply of
oxygen to all the cells, cancer could be prevented indefinitely.
If oxygen is so important to good health, why are so many of us oxygen-deprived?
The automatic act of breathing brings in some oxygen every minute but, in
our polluted cities and with inactive lifestyles that do not force deep
breathing, most people do not get enough oxygen to power a healthy body.
In addition, poor diet compounds the problem. Processed foods contain no
oxygen, but even oxygen-rich foods lose their oxygen content when cooked.
A living-foods diet, on the other hand, offers the body continual and abundant
supply of oxygen.
This rapid aging effect of reduced oxygen is noticed with smokers. The
odorless gas in cigarettes is 240 times stronger than oxygen in its magnetic
attraction to hemoglobin, and when it is bonded to the blood cell it instantly
eradicates the molecule of oxygen that was there. This results in a deficiency
of oxygen which, in turn, prevents the cellular absorption of nutrients.
The cells in a smoker's body age quickly due to cell starvation. Up to 10%
of all hemoglobin in a smoker's body is tied up with carbon monoxide when
one is smoking, and the carbon monoxide remains in the body for several
hours after one has stopped. Chain smokers are never completely rid of this
poisonous gas.
What is the solution to adequate oxygen absorption? Choose foods that
feed, rather than rob your body of oxygen. An oxygen rich diet emphasizes
chlorophyll-rich foods: dark-green leafy vegetables, cucumbers, broccoli,
celery, cabbage, and sprouts. To a lesser degree, you can also obtain oxygen
from root vegetables, grains and fruits. Clearly, the two best ways to gain
oxygen for a healthy, youthful life are through a diet rich in greens and
a daily regimen of the exercises mentioned above that activate the lymphatic
system.
Jim Stuebe has owned and directed several medical clinics
in the Tampa Bay area. Now he is doing medical consulting and writing a
book. See also Chi machine ad. Tampa FL (813)
748-1421. jstuebe29@hotmail.com.
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