Nourishment--September/October 1997

This issue is all about nourishment--how we nourish
ourselves and the things we nouruish ourselves with.

Plus, What's Newz, Your Astro Guide, Natural Health
Q & A and What Is...Buddhism?

To explore any of the articles below, just click. Enjoy!

Articles on Nourishment:

Use It Or Lose It!
by Audrey Craft Davis
The importance of mental activity and a positive outlook. The story of one young man's recovery from brain damage through alcohol.

Nurturing Plants
by MaryBeth Matthews
Lessons learned from caring for plants. The cycle of life.

It's Up To Me
by Rev. Pat Cross
Linking up with our higher self, the Divine Essence, the All Good . . . the key to true spiritual nourishment.

Nourishing the Brain and Mind
by M. J. Gimeno, MD
A doctor's look at the many factors that contribute to mental health.

A Big FAT Lie!
by Dr. Scott Rubin
Why fat in foods is not the bad thing we have been taught to believe. Why we need fat. What happens if we don't have enough.

Soul Food
by Karin Pekarcik
Ingredients for a harmonious, joyful and successful life.

Chew It Well
by Bob Gonzalez
The process of change and changing life forms. The similarities between food for the body and mental or spiritual food.

Back to Basics
by Dr. Gregory Heigh
A doctor discusses the basics of good health which include water, air, sunlight and exercise.

Mental vs. Spiritual Food
by David Findlay
The distinction between physical, mental and spiritual nourishment.

Other columns and articles:

Natural Health Q & A
by David Simon A.P.
Treating the whole being: physical, emotional, mental and spiritual.

What is . . . Buddhism?
by Arnold Kotler
An account of Buddhism in America and its background.

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